Monday, March 14, 2011

Planning a holiday

I am preparing for a trip and I have to say that tripadvisor is always invaluable. I check out what other people have to say about hotels and restaurants. I've found some great tips on places to visit. That's why I've started to give back to the tripadvisor community with  my own reviews. Here are links to my first few:
And I have to say it's a nice feeling that someone finds your contributions useful. Give it a go.

Got a Headache or a Cold?

Meditation
Have you ever tried meditation? I have to admit that I'm not terribly experienced, but I have tried it at a Buddhist temple and also on a yoga week-end. Meditation has a wonderful effect. One morning I woke up with a headache and I thought I would try meditating.

Friday, March 11, 2011

Motivation decimation

This week I've felt very unproductive, achieving much less than I had hoped and my to do list ever increasing. I don't know whether it's because I'm not sleeping well because I changed my sleeping pattern, diet, exercise regime, have too much on or all of the above. Whatever the reason, I seriously need a pick me up and to find my inner perkiness.

Tuesday, March 8, 2011

Losing My Detox Virginity

In my earlier blogs, I've mentioned detox and juices a number of times - Detox - What's it all about?, Boost Your Detox, More juice recipes! and A Healthy Nightcap. Recently I did my first detox. I kept it simple and aimed for three days but managed five. 

Winter pick me up - temples in Angkor Wat in Siam Reap Cambodia


I've been booking holidays, may be it's the post Christmas lull and I need something to look forward to.

My last holiday seems ages ago, but actually it was only January that I was in the beautiful Siam Reap - a different culture and some amazing sites.