The Secrets to Beauty, Health and Happiness

A bowl of fruit to snack on every day Tonight I feel like I might be fending off a cold again and I checked with Dr Google. So tomorrow...

Two slices of yummy healthy pizza Inspired by National Pizza Day, I made spelt pizza with leftover vegetable & seafood pasta toda...

After watching the 2020 Superbowl half-time show with the exceptional performances by Jennifer Lopez and Shakira, I watched some of the pre...

The halftime superbowl starring Jenny from the block, Jennifer Lopez aka J Lo, and Shakira nails female empowerment. In the post-#MeToo ...

I am. I can. I will. The power of language, belief and you. We live in a world of nay sayers, who push us down and foster our self do...