January - a time of new beginnings

January - it's the time for new beginnings. It might be you are starting or thinking about a new project, relationship or just about wanting to be happier.

In our busy lives, it is easy to be distracted by all sorts of fun frivolous amusements. The internet, social media, box sets, computer games and the list goes on. However if we write down our goals or reflect on our death bed, would we wish we spent more or less time on these things?

We also live with so much fear and anxiety these days. It's hard to remember the ebbs and flows of life which is never always down or up. There is constant change. How do we deal with these challenges? How can we make the best of what we have and achieve even more?

For 2018, I have started on my next project. A long haul flight facilitated this and prevented furthet procrastination. I've realised the way forward for me involves three things. These are reflection, planning and just working to make it happen.

We are now half way through January and before long it will be the beginning of February. It's a new year and a chance to make sure you don't look back on 2018 and wish you had done more. Good luck with your goals and plans. May you find success in your journey. Wishing you beauty, health and happiness.