I've read that watching animals is incredibly relaxing and have started wandering down to check out the ducks and swans, feeding them and taking a few minutes out in my day to wonder at nature's marvels.
London has a multitude of zoos, parks and wonderful animals. Even though it's dark early, rainy and grey, there is still much to smile about, relaxing doesn't just have to be a pint of beer or a glass of wine or lying comatose in front of the tv, you just have to do a little searching and make the effort.
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