Many of the most inspiring people in our world possessed an abundance of empathy. So why us it that at times, there seems to be so many people who lack empathy.
Is it the stiff traditional British keep calm carry on attitude?
When I see a lack of empathy in someone, it makes me wonder about their humanity. Perhaps it is an unfair leap.
In a world where we face one challenge after another, I want a more supportive environment. Where leaders and role models cannot find compassion for those who are struggling, where feelings are invalidated, I can't help but think are we losing our way?
As for people in my life, I want to spend more time with people if we are kind to each other. I am beginning to realise there is toxicity that we allow into our lives. We tolerate it.
Be kind is not just words we say. It is about values, behaviour and how we live. It doesn't mean we can't criticise, but it is also about knowing when to do so, how we deliver it and recognising there is a person on the other side, who may be fragile. We have periods when we are vulnerable and just need others to be there for us. We're not perpetual victims. We're not overly sensitive.
Yes we all make mistakes. We don't always see or hear what others or saying, or recognise what they need. It is easy to get caught up in our own problems.
Finding the balance in all of this is tricky. Empathy is power. It can strengthen you, those around you and is a trait we admire, but often take for granted. If there's one thing we can all work harder to do, it is to find more empathy for others.
