The Secrets to Beauty, Health and Happiness
Friday, February 25, 2011
A Healthy Nightcap
I've never been a fan of celery and spinach, but somehow I find myself consuming it these days with this concoction. It's super green and healthy. Give it a go!
Blend:
1 stalk of Celery - negative calories and promotes good sleep
1 Lime & 1 piece of Ginger - promotes digestion
A handful of spinach - full of iron
Grapes and kiwi fruit for taste
1/2 glass of apple juice or water
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