Wednesday, December 19, 2012

A Gourmet Christmas

 
Create your own Gourmet Christmas with fine fruit, flowers and chocolate. Mini trees, Christmas tree branches for vases with small baubles bring that atmosphere of Christmas spirit. Tinsel adds charm. Make your own hampers for friends and family with a few of your favourite things - all you need is cellophane, ribbon for curling, tape and a basket or piece of cardboard.

And we can't forget a cocktail to brighten things up - I made a simple one from oranges, passion fruit, cranberries and lemon. A dash of champagne, vodka or whatever you fancy if you want a little zip.

There's lots on offer, with plenty of 3 for 3 deals or savings from smart online shopping. Make this a special Christmas with just a few small touches. Wishing you a very Gourmet Christmas and New Year!

Thursday, November 15, 2012

Relax and feed the ducks

Most of the swans have now left London and the waters are full of squabbling and waddling ducks.

I've read that watching animals is incredibly relaxing and have started wandering down to check out the ducks and swans, feeding them and taking a few minutes out in my day to wonder at nature's marvels.

London has a multitude of zoos, parks and wonderful animals. Even though it's dark early,  rainy and grey, there is still much to smile about, relaxing doesn't just have to be a pint of beer or a glass of wine or lying comatose in front of the tv, you just have to do a little searching and make the effort.


Monday, November 12, 2012

Dealing with mental illness

They say it's very common. It's just not talked about much. In many ways, it's still very taboo.
Mental illness is often misunderstood, misdiagnosed, takes a long time to treat with a great deal of trialing different anti-depressants and psychiatrists poking around in your head, exploring your past.
It's a long hard road to recovery, with more downs than ups, as well as alot of fear - what if you don't get better, what if you get worse, what if, what if, what if?

And for family and friends, it presents many challenges and can be a burden and take its toll.
So why is it getting worse? Is it the pressures of today's time conscious society, the need for perfection, unsympathetic employers who demand too much, the bullies, the state of the world, the government, the doctors, inadequate health care, the dreadful economy? Does it matter the cause - should we just look for a cure?

There's a lot of books, cds, self-help websites, support groups, doctors, shrinks and it's overwhelming and daunting trying to figure out the best course of action.

I wish I had the answers. I only know that we all have to take one step at a time, try to move in the right direction and be patient. 

I'd love to hear you views and experiences. It's only if we share and help each other that we can find a way forward.

Saturday, October 6, 2012

Motivational Self Help Seminars and Gurus - Spin or For Real?

Self help and motivational gurus such as Tony Robbins, Paul McKenna and Stephen Covey- spin doctors or the real deal?

I attended the National Achievers Congress at London's Excel Centre. It made me wonder, are these guys worth the £2000 + fees they command?

Let me confess, I do like to buy and borrow self-help books. They have helped me. Not all of them are great, but some of them do give some useful tips. But, I am also a huge sceptic.

So back to my experience at London's Excel Centre. This is a big venue, which allows an audience of 9000 people so it can be rather impersonal.Ticket prices ranged from £77 to £1297. So the cheapest priced tickets provide an affordable means for mere mortals to see and hear these masters who meet and work with the stars and billionaires. They sell the opportunity to gain a little wisdom, offer hope and sell the dream of making it rich.

I did learn a handful of tricks and it has made me think a little more about how I can become more successful financially. We all want to become more financially secure in these uncertain economic times.

The stars of three day event for 2012 were Tony Robbins, Lord Sebastian Coe and Donald Trump. But there are a number of other presenters. Andy Harrington gave some interesting pointers about presentation skills. He offers some free advice online. Adam Ginsberg talked about his experiences selling on ebay.

What was the most disappointing was that overall the National Achievers Congress is an event in which the presenters are constantly trying to sell tickets to future events. It was one sales pitch after another. If you truly do find value in these expensive seminars then this is a great forum and you should attend it. It showcases a range of speakers. However, be careful as I found that some speakers simplified the idea of making money and that many people who are none the wiser may end up losing money based on the advice given or on buying seminars on the spur of the moment based on these 'great offers'.

So how much is spin? These guys are masters of making you feel good, giving you confidence and a little bit of knowledge which could be a good or dangerous thing. How much can you learn in 3 days? Can they really impart knowledge and set you on the path of success? May be. Ultimately it will come down to your personal experiences, attitude, common sense and many other factors. They can be a useful tool but remember that their gleaming stories about this person and that person presents only one side of the story.

To really make the most of these guys, it's worthwhile to read their books, check out the dvd or cd first to see if you like what you are getting before you decide to get into debt and buy a seminar on your credit card. Don't be fooled. These guys are not going to magically make you money. There is a lot of hard work and you will need to invest your hard earned cash first without guaranteed results. But potentially you could be one of those success stories.

Some websites you may be interested in:
Seminar Review comments on what you could expect from attending - NAC review

Here's a positive review from last year- Great experience and privilege. Here's one blogger who thought it was a scam - NAC Scam

I've read about half of Tony Robbins' Awaken the Giant Within. It's only taken me nearly 10 years! When I first bought it. I found it very inspiring, and I told everyone I knew about it and they bought it too. We only read about 20 pages. I started reading a page a day recently and I've found it to be more useful and digestable. Given Tony's course is £2000 for personal development or £6000 for a business mastery, I'm going back to my £10 book and trying to make the most of it.



The National Achievers Congress was held in London October 2012.

Wednesday, July 18, 2012

Mango and pomegranite salad

Treat yourself to a fabulous salad. Get healthy, feel good and enjoy! Here's my recipe for a mango and pomegranite salad.

Ingredients:
  • Rocket salad
  • Cherry tomatoes
  • Mango
  • Pomegranite
  • Cucumber
  • Olive oil
  • Salt
  • Chili
  • Apple cider vinegar
  • Almonds
The key is good quality fresh ingredients. It's simple, quick and easy to prepare meal, snack or side.

You may also be interested in:


London Olympics July 2012



The tube will drive you insane, the crowds, the tourists, road closures and so much more - but the sight of the Olympic Rings above Tower Bridge does bring on a smile and a bit of pride. May be, just may be it will be great. London knows how to throw a great a party, the atmosphere will be brilliant and it will be sure to create many wonderful memories.

If you're in London, don't let the rain get you down. There's lots on, as always. Buy yourself an awesome umbrella - because you'll be using it loads - and get out there.

Here's a few things you might want to add to your to do list:
  • The music festivals are all on. Wellies are an absolute must.
  • The Royal Academy of Arts has a French impressionism exhibition 
  • See a play or musical. Danny Devito is incredibly funny in the Sunshine Boys.
  • Take a day trip and find a really good pub to shelter in.
You may also be interested in:
  • Why London is Better than New York
  • Battle of the London Tourist Attractions
  • London Royal Wedding
  • How to be frugal in London
  • Chocaholics Heaven - M&M world London
  • Heston's Dinner
  • Kings of Leon - Hyde Park


  • Too Tired? Not enough play?

    Are you too tired and finding that it's more work and less play? Here's some tips that the ever wonderful internet had to offer:
    Life is too short.

    Saturday, June 2, 2012

    My favourite Heston things

    I am a big fan of Hesto Blumenthal because he is a genius. When you feel like a kid again, excited like when you could have ice-cream - well that is truly special.

    Dinner by Heston opened up in the Mandarin Oriental in London. I booked it for a special occasion and  it would be one of my top ten experiences for 2012. As soon as you step into the restaurant, the aromas jump start your evening and you can't wait to tuck in. Not all the dishes will blow your mind, but I have to say most of the ones we tried did. And even just reading the menu got me bouncing in my seat. After the starter I was thinking about when I could make my next reservation here. A special mention goes to the fruit meat, steak and tipsy cake, which were all divine.

    But sadly Dinner is not a place I can frequent so I settle for buying the products he puts his name to in Waitrose, and these are all real treats - duck and sour cherry sausage, salted caramel popcorn and the popping candy chocolate tart especially. I even ate the famous Christmas pudding that sells for ridiculous amounts on ebay - in some cases hundreds of pounds and I don't even like fruit cake!

    But Heston doesn't always shine. The Hinds Head Bray pub was overpriced and disappointing. And his tv shows lack pizazz. The man is not a God but he is still a superhero in my book. Who would have thought a lanky bald guy could be so great? May they write songs about him and be entered int the history books. Long live the Blum!

    You may also want to read:

    Spot That Actor - Where Were They Before?

    From Sex and the City to Heroes to Mad Men, these television actors have been around. They are the faces that look familiar but we've no idea their name, or may be we came across it once but discarded it as useless information.

    How many of these names do you recognise and how many do you remember from their previous roles?

    I take a look at some of the popular shows on television and the supporting actors and actresses and where they were before.
    • John Slattery - Before he was Roger Sterling on Mad Men, he was Victor Lang on Desperate Housewives (married to Gabrielle).
    • Barry Watson - Before he was Todd in Samantha Who?, he was Matt Camden in 7th Heaven.
    • Bridget Moynahan - Before she was Erin Reagan in Blue Bloods, she was Natasha in Sex and the City (Mr Big’s wife).
    • David Anders - Before he was John Gilbert on The Vampire Diaries, he was Julian Sark on Alias and Adam Monroe on Heroes.
    • Gale Harold - Before he was law professor Julian Parish in Hellcats, he was Jackson Braddock in Desperate Housewives (Susan’s boyfriend) and Brian Kinney in Queer as Folk.
    • Jane Leeves- Before she was Joy in Hot in Cleveland, she was Daphne Moon on Frasier.
    • Jennifer Esposito - Before she was Detective Jackie Curatola in Blue Bloods (Danny’s partner), Stacy Paterno in Spin City (Mike’s assistant) and Andrea in Samantha Who? (Sam’s best friend).
    • Kim Raver - Before she was Teddy Altman on Grey's Anatomy, she was Nico Reilly in Lipstick Jungle, Audrey Raines on 24 and Kim Zambrano on Third Watch.
    • Lyndsy Marie Fonseca - Before she was Alex in Nikita, she was Colleen Carlton on The Young and The Restless, Dylan Mayfair on Desperate Housewives (Katherine’s daughter), and Ted Mosby's daughter on How I Met Your Mother.
    • Chris Bauer - Before he was Detective Andy Bellefleur in True Blood, he was Fred Yokas (married to Faith) in Third Watch.
    • Jane Lynch – Before she was Sue Sylvester in Glee, she was Dr. Linda Freeman in Two and a Half Men (Charlie’s therapist)
    • Masi Oka – Before he was Max Bergman in Hawaii Five-0, he was Hiro Nakamura in Heroes.
    • Melinda Clarke – Before she was Amanda on Nikita, she was Faith Taylor on Days of our Lives, Julie Cooper-Nichol on The O.C. and Lady Heather on CSI.
    • Richard Kind – Before he was Paul Lassiter in Spin City, he was Dr. Mark Devanow in Mad About You.
    • Rob Morrow – Before he was Don Eppes on Numb3rs , he was Dr. Joel Fleischman on Northern Exposure.
    • Ron Rifkin - Before he was Saul Holden in Brothers & Sisters, he was Arvin Sloane on Alias.
    • Samuel Page - Before he was Sam in Desperate Housewives (son of Rex Van de Kamp and stepson of Bree Hodge ) he was ADA Casey Woodland in Shark.
    • Sarah Chalke – Before she was Stella Zinman on How I Met Your Mother, she was Dr. Elliot Reid on Scrubs and the "second Becky" on Roseanne.
    • Sasha Alexander – Before she was Special Agent Kate Todd in NCIS, she was Gretchen Witter in Dawson's Creek (Pacey’s sister).
    • Shemar Franklin Moore - Before he was FBI Special Agent Derek Morgan on Criminal Minds, he was Malcolm Winters on The Young and the Restless.
    • Stephen Collins - Before he was Charlie in Brothers & Sisters (Saul’s boyfriend), he was Reverend Eric Camden on 7th Heaven.
    • Amber Evangeline Valletta plays Lydia Davis on Revenge and she was Allegra Cole in the movie Hitch.
    • James Remar is Dexter's dad but he played Samantha's on again off again tycoon boyfriend Richard in Sex and the City. 
    • Holland Virginia Taylor was the cougar Judge Roberta Kittleson in The Practice and Charlie's Mum, Evelyn Harper in Two and a Half Men. 
    Will any of these actors be big like George Clooney, afterall he came from television once upon a time - I'll leave you to ponder that question?

    House hunting in London



    It is a truly grown up affair when you begin house hunting, talking to mortgage brokers, reviewing your finances and think about spending hundreds of thousands of pounds. It is one of the biggest commitments of your life - greater than weddings and marriages which don't last forever these days, jobs which have a shelf life of 3 years on average and friends who grow up and get busy with families.

    Like any major  decisions, you need to do your homework, talk to as many people who have experience on it as possible, think carefully, don't be impulsive, assess the pros and cons and never ever be bullied or pressured by those horrible estate agents. They act like your best friend, and then they are your worst enemy, it is much like dating  - they call, then they don't call.

    Buying property in London is a minefield of terminology and scary as hell - gazumped - when you lose a few thousand and have nothing to show for it.  There are lots of websites and books to help explain it all.

    My favourite sites:
    • the bbc mortgage calculator which tells you how much a mortgage will cost me and I can vary the interest rate to see how much it might end up hurting;
    • zoopla for the sold prices - this gives you an indication of how much the property was ought for and how much property in the area has recently sold for.  You can search by address or postcode.
    • findaproperty - which sometimes is out-of-date but it has a good advanced search function and is faster that many real estate agent websites which are slow and not always great for navigation.
    The best advice I've read is to write down your non-negotiables and wishlist. This narrows down your search. It's important to be realistic based on your budget. Think also about the market - is it a good time to buy? Are you ready for this? Are you sure you can afford it?

    You might want to check these out:

    Like everything in life - you need to roll up your sleeves, work hard and find a little bit of luck. And just when you are about to give up, you never know what is around the corner. Happy house hunting!

    Saturday, February 18, 2012

    The World As You Never Saw It - Yanko Tsvetkov Mapping Stereotypes



    Mainland USA According to Common Sense
    USA according to Common Sense - Map by Yanko Tsvetkov from http://alphadesigner.com/mapping-stereotypes/

    The Bulgarian graphic designer who admits 'I’m not politically correct', Yanko Tsvetkov, has drawn up maps of the world with:
    • The Ultimate Bigot’s Supersized Calendar of the World
    • Europe According to Greece
    • Silvio Berlusconi’s Europe
    • Europe According to USA
    • Asia According to USA
    • Europe According to Gay Men
    • USA According to Common Sense
    • Europe According to Britain
    • Male Appendage size by country
    Asia is labelled Supermarket, the Aussies are bums, Canadians are Vegetarians, the Brits are frigid - it's not for the faint hearted.
     
    Check it out: Yanko Tsvetkov Mapping Stereotypes webiste